Before Cadoo counts a single rep, it makes sure the camera can actually see them. That's what the framing step is for: a few seconds of getting you lined up so every rep in your set gets read cleanly and credited fairly. Here's how it works and why it matters.
Line up inside the box
When you start a guided recording, an outline box appears on screen. Your job is simple: get your whole body inside it. Cadoo is watching your position in real time, and a voice coach nudges you if you're out of frame — "get your whole body in the frame" — so you're never guessing.
The outline isn't decoration. It's positioned so the parts of the movement that matter — your chest to the floor on a pushup, your thighs to parallel on a squat — stay in view for the whole rep. Half-in-frame reps are hard to score; a clean frame means clean credit.
Turn side-on
For most moves Cadoo asks you to turn sideways to the camera. A side-on angle is the clearest way to see depth and range of motion — how far you actually go down and lock out — which is exactly what separates a full rep from a half one. If you're facing the wrong way, the coach tells you to turn.
Hold still for a beat
Once you're side-on and inside the outline, Cadoo asks you to hold the position for a couple of seconds. That short hold confirms you're stable and set before anything starts — no accidental early reps, no fumbling. When the hold completes, you move on to your practice rep.
Why framing matters
Cadoo games are played for real money, so counting has to be fair for everyone. Good framing is the foundation of that fairness — it gives the verification a clean, consistent view of every rep, which means your honest effort gets counted as exactly that. It also keeps you from losing reps to a bad angle. Thirty seconds of setup protects your whole set.
Frequently asked questions
Why do I have to turn sideways?
A side-on angle is the clearest way for Cadoo to see your depth and range of motion, which is what determines whether a rep is full and counts. Facing the camera hides that.
What if I can't fit in the outline?
Back up until your whole body fits inside the box. The coach will keep guiding you until you're framed — recording won't start until you are, so nothing is wasted.
Does framing affect my rep count?
Indirectly, yes: a clean frame gives the verification a full view of each rep, so more of your reps are read clearly and credited. A poor angle can cost you reps.
